Jack Draper’s Physical Transformation: A New Force to Reckon With at the US Open 2024

British tennis sensation Jack Draper returns to the US Open with a revamped physique and renewed ambition, leveraging intense fitness regimens to challenge tennis elites like Sinner and Alcaraz.

From UFC Comparisons to Grand Slam Contender: Draper’s Evolution

Jack Draper, the British world No. 5, has undergone a striking physical transformation ahead of the 2024 US Open, drawing comparisons to combat athletes and signaling his readiness to dominate the ATP Tour. After a breakout semifinal run in 2023, Draper returns to Flushing Meadows with a muscular 6’4”, 90kg frame—a testament to months of grueling gym sessions under fitness guru Matt Little and physio Shane Annun, formerly of Andy Murray’s team.

The Science Behind the Strength

  • Genetic Growth: Draper credits his “man’s body” to natural maturation and targeted strength training.
  • Versa-Climber Workouts: High-intensity cardio on vertical climbers, a staple of Murray’s peak fitness regime, has boosted Draper’s endurance.
  • Injury Resilience: After retiring from Wimbledon due to an arm injury, Draper prioritized recovery, even attending an Oasis concert mid-training block.

US Open Ambitions

Draper’s first-round clash against Argentina’s Federico Agustin Gomez will test his revamped stamina. Fans got a preview of his newfound power during mixed doubles, where sleeveless attire showcased his bulging biceps—prompting wolf-whistles and social media buzz.

Rivalry Watch: Chasing Sinner & Alcaraz

Draper’s 2024 highlights include a five-set marathon at the Australian Open and a title at Indian Wells. Now, he aims to disrupt the dominance of Jannik Sinner and Carlos Alcaraz:

“I don’t want to let them clean up the majors. I’m here to compete.”

Jack Draper training
Draper’s intense gym sessions focus on leg strength and cardio—key for best-of-five battles.

The Road Ahead

With a 23-6 record on hard courts this season, Draper’s blend of power and tactical growth positions him as a dark horse in New York. Can his WWE-worthy physique translate into a maiden Grand Slam title? The stakes—and biceps—have never been bigger.

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